Prostate is the vitals of male reproduction system, the prostate juice that it produces, also be seminal main component, and it still has the nutrient spermatozoon, effect that makes ovum be fertilized. And the place that prostate is eventful " of most man " , hypertrophy of the prostate is to develop gradually form. Via clinical test and verify, there all is the hypertrophy of the prostate of different level after the male is 55 years old. And, prostate place contracts the disease such as calculous, inflammation, tumour easily still. Accordingly, should note those who prevent these diseases to happen at ordinary times, remove the factor that cause disease, hold healthy body.

Above all, should keep clean. Scrotal retractility of the male is big, secrete sweat fluid more, together with pudenda is ventilated poor, shelter evil people and practices easily, local bacterium regular meeting gets a change to step in. Can bring about function of prostatitis, hypertrophy of the prostate, sex to drop so. If not seasonable attention still can produce risk. Accordingly, insisting to clean perineal ministry is a when prevent prostatitis important segment.

Next, want to notice to prevent catch a cold catch a cold. Weather of autumn winter season is cold, because this should notice,prevent cold heat preservation. Prevent cold and the happening that the upper respiratory tract affects; Not sedentary go up in cool stone, because chill can make sympathetic excitement increases, bring about urethral internal pressure to increase and cause refluent.

Again, it is to want to doing activity of a few massage health care at ordinary times. Can be in face sleep to do ego to massage before, in order to achieve sanitarian goal. The operation is as follows: Take lie on one's back, left foot unbend, left hand is put in divine faulting acupuncture point (navel) on, with middle finger, forefinger, ring finger 3 point to rotate, at the same time reoccupy right hand 3 point to put in ministry of perineal acupuncture point to rotate massage, altogether 100. End change a hand to make similar action. Of navel all round sea having energy of life, close yuan, extremely medium each acupuncture point, the doctor of traditional Chinese medicine considers as the place of the pubic region, this kind is massaged be helpful for bladder restoring. Massage slightly after pee can make cystic platoon air, reduce amount of leftover make water. Perineal acupuncture point is acupuncture point of life and death, can tell a superintend and director 2 arteries and veins, massage make perineal place blood is accelerated circularly, arrive since antiphlogistic, acetanilide the action with subsidence of a swelling.

Additional, pee not free also can accentuate the burden of prostate. If feel pee not free, can use explore extraction sneeze to say a way. The method is, cancel poisonous cotton to sign sneeze is taken inside exciting bazoo gently, perhaps be in larynx duvet explore is spat, make go up a key to do sth leaves and pee from benefit.
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