Above prevents the method that maintain to should begin to be made from young period. Raise etiquette law, scientific habits and customs in daily life even. Food is for instance medium eat the excitant food such as chili less; As far as possible little drink, avoid to let prostate and cystic neck congest repeatedly (abstemious sexual life) ; Reduce costive happening. Everyday the morning should be hollow drink below one cup of warm plain boiled water, it can prevent constipation, attenuant blood, the action that can rinse to urethral generation machine, do not cause incomplete make water to condense form stone. Anyhow, prostate disease is the disease of metropolis generation has most man, should understand it, begin to prevent in young period, spend relaxed lifetime.