Prostate hyperplasia patient has active ego health care, having very important sense to cooperating the lapse to of cure and disease.
(1) food should be beautiful with the delicate, easy person that digest, eat vegetable melon and fruit more, feed what stimulate tartly less to taste, abstinence, in order to reduce the chance that prostate congests.
(2) to sexual life, both neither indulges in sensual pleasures, also can't help desire, can decide according to the age and healthy state. But have make water store the person that take medical history is become scrupulous, had better not live sexual life.
(3) ride a bicycle less as far as possible, because proper motion saddle can oppress the prostate place of urethral upside, aggravating illness.
(4) avoid by all means is long hold back make water, lest damage,force uric flesh function accentuates illness.
(5) keep pleasurable, avoid care to think of angry, avoid by all means is excessive overworked.
(6) reproduction of make water of seasonable cure secrete fastens infection, prevent what make water stays actively to happen.
(7) have sports activity moderately, conduce to the buildup of airframe resistance, the blood with ameliorable local prostate circulates.
(8) before sleeping in the evening everyday, have point (emerge spring, perineal, close yuan, extremely medium etc) massage, make the motion that carry anus repeatedly.

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